Tag: sleep aids

DEAR DR. ROACH: Would you be so kind as to send me a copy of your recommended low-carbohydrate diet? I have been trying to follow what I think it should be, but would like an…

Dear Dr. Roach: I have allergies and am congested a lot at night. I have read about over-the-counter clips and adhesive tapes. Would they help me breathe better? Are they safe for the long term?…