The weather is warming up, which is a sign that it is almost time for Walk Kansas. Walk Kansas is an eight-week healthy lifestyle challenge that will inspire you to lead a healthier life by…

Did you know that less than half of Kansas adults meet the minimum requirements for physical activity? Or that chronic disease is responsible for more than 70% of healthcare costs? The good news is that…

The Southwind Extension District will have a kickoff event on Saturday, March 26, for Walk Kansas 2022. Walk Kansas is a team-based health initiative program that will inspire you to lead a healthier life by…

Spring is around the corner, and that means it’s almost time for Walk Kansas. This is a team-based health initiative program that will encourage you to lead a healthier life by being more active and…

If ever there was a time to get outdoors and burn off pent up energy, this is it.  After a year of COVID-19, a tumultuous election and last month’s brutal cold snap, the timing for…

Once again, it’s time for Walk Kansas!  K-State Research and Extension has been offering this health initiative since 2001. Walk Kansas is a team-based program, designed to inspire you to lead a healthier life by…

HUMBOLDT — The South Logan FCE met Tuesday at Humboldt Public Library. New president Mary White led the meeting. She also presented the lesson prepared by Amy Ellison on “Character Counts.” Members discussed the upcoming…

Walk Kansas March 17- May 11 The number 10,000 is widely known as the “industry standard” for the daily recommended number of steps we need.  What you may not know is that we get that…