Beware of the ‘Salty Six’

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Community

September 24, 2019 - 9:55 AM

Breads and rolls have more salt than most consumers realize. PIXNIO.COM

An article in the January issue of the Tufts University Health & Nutrition Letter highlighted the top six sources of sodium in today’s American diet.

It’s not just French fries and potato chips, according to the American Heart Association, which has listed the  “Salty Six” to increase awareness of common foods that may be loaded with excess sodium. 

They may surprise you.

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