Take steps for better health with Walk Kansas

Walk Kansas sign-up begins Wednesday. The campaign encourages residents to get more physical activity through walking.

By

Lifestyle

February 18, 2020 - 10:45 AM

Courtesy photo

Once again, it’s time for Walk Kansas! 

K-State Research and Extension has been offering this health initiative since 2001. Walk Kansas is a team-based program, designed to inspire you to lead a healthier life by being more active, make better nutrition choices, and learn positive ways to deal with stress. 

New features for Walk Kansas 2020 include a Walk Kansas app. The app is being piloted in iOS format for iPhone and iPad and is free through the App Store. The app allows tracking activity and may be synced with a fitness tracker.

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