Dear Dr. Roach: I am in my early 90s and have read your column and those before yours, and have not seen this topic covered.
Long ago, my primary doctor told me that many people suffering from constipation are not aware that they are ignoring the natural urge for a bowel movement that comes within 15 to 30 minutes after every meal, often because its not convenient or they are rushing off to work, school, etc. He said that his wife had this problem, being a schoolteacher and having to return to the classroom soon after lunch. It was the same for the students. He said that when…
