What are healthy blood pressure stats?

"If the systolic number is not elevated and the diastolic number averages around 85, the magnitude of your risk is small."

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February 2, 2021 - 4:19 PM

Dear Dr. Roach: There’s lots of info out there regarding systolic blood pressure, but what about diastolic blood pressure? My top number is always fine, but the bottom goes between 82-88 regularly. I’ve been diagnosed with diastolic dysfunction and would like more info regarding this bottom number that’s not mentioned as much as the top number. — M.P.A. 

Dr. Keith Roach

Answer: The left ventricle, which pumps blood to the body, has two phases: systole, when the chamber squeezes the blood out and the aortic valve is open, and diastole, when the aortic valve is closed and the ventricle refills. The peak blood pressure, represented by the top number, is systolic, while the bottom number (diastolic) is the blood pressure when the left ventricle is filling up. Both systolic and diastolic numbers are important, as elevations in either of them increases risk of heart disease and stroke. 

However, if the systolic number is not elevated and the diastolic number averages around 85, the magnitude of your risk is small.

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