With the new year always comes another round of resolutions and life goals. And with nearly 80 percent of New Year’s resolutions ending in failure, it’s best to be equipped with as much knowledge as possible to stay on track and reach worthy goals.
Setting attainable, reasonable and measurable goals is key to following through with a plan, said Sunny Shreeve, Thrive Allen County program coordinator.
Without means of measuring progress, people get easily discouraged. Shreeve suggested people start small, maybe setting their sights on losing one to two pounds a week or…
