Based on surveys, people believe that taking personal responsibility is the best way to stay healthy and feel that they can manage health problems through nutrition. It can be challenging to eat healthy when your grocery budget is stretched tight.
A large part of every individuals or familys income is spent on food, and the amount of money a family spends on food each week or month depends on a variety of factors including income and family size. There are multiple ways to approach saving money with grocery shopping and eating healthy.
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