The difference between good and bad stress

Every once in awhile we at Humanity House set aside the time to list all that we’ve accomplished, with your help, since our beginning. At this time of year it’s important an exercise, if only to slow us down so that we can witness the goodness that abounds. 

On a visit to a naturopath a few years back, he told me to avoid stress. He told me this when were entering the holiday season. 

I started laughing and told him this was the most stressful time of year. I told him about lighting the square, trying to raise funds, the 18-hour work days, the 50 food baskets, and the worry about kids having enough to eat over the school holidays. 

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