A New Year’s resolution to lose weight may top the annual list more than anything else.
Seldom do any last past the end of January, although most people start out with good intentions. Opportunities to eat out, tasty food and hard-to-turn-down desserts get in the way.
I have had my share of bouts with dieting. The first few days are easy, but when you hit a plateau or pounds start coming off at an excruciating rate, it’s hard to maintain your enthusiasm.
No one knows that any better than Iolan Terry Muntzert, who works in…
