Health experts warn: Stop touching your face (and here’s how)

Touching our faces is a habit most people have, but it also becomes one of our greatest health risks. Here are some tips to avoid touching your face.


National News

March 5, 2020 - 10:11 AM

Be careful not to touch your face, specifically your mouth, eyes and nose. (Dreamstime/TNS)

LOS ANGELES — We all touch our face. With this new coronavirus outbreak, how do we stop?

Touching our faces is a real health risk. So in this new world, not only is nose picking thought to be gross, but so is nose scratching, mouth touching and eye rubbing. All it takes is just one virus to hitch a ride on a contaminated finger and slip into the body through a nostril or a wet part of the face.

Then the virus can latch on, finding a human cell in the throat, nose or sinuses to hijack and destroy it, flooding the body with even more copies of itself. In critical illnesses, that one careless touch from an unwashed finger can begin a process of destroying lungs and kidneys and, in a worst-case scenario, trigger septic shock, multiple organ failure and make it impossible to breathe on your own.

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