Well-being: What does it really mean?

Every aspect of your life influences your state of well-being and is interrelated.

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Lifestyle

June 27, 2022 - 3:04 PM

Wellbeing is subjective: how you feel about your life depends on the way you see it, as are the steps you may take to get there. PIXABAY.COM

There is no consensus around a single definition of well-being, but in there is a general agreement that it includes the presence of positive emotions and moods, the absence of negative emotions, satisfaction with life, fulfillment, and positive functioning.  In short, well-being could be described as how you feel about yourself and your life.  

Every aspect of your life influences your state of well-being and is interrelated. Influential factors of well-being include physical, emotional, intellectual, social, spiritual, and financial.  For example, a job provides…

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