Humans are magnificent creatures.
Our great advantage is our cognitive ability that enables us to think, read, learn, reason and remember.
All of this, folks, sets the stage for a bit of self-analysis, though I realize that is a dangerous trail to negotiate. An old saw: A person who represents himself in court has a fool for a client. The same may be said for a person who self-diagnoses. However, there are some aspects of healthy living — exercise and keeping weight under control — that are givens.