Dear Carolyn: I am 45, I have two children, a great husband and a successful business. I am not thin, I could lose 15 to 20 pounds. I’m different from the trail runner I was…

Hi, Carolyn: Common mental health parlance often talks about “accepting” x about y person. What does that look like? How do you make your brain not expect or wish for certain things or not be…

Hi, Carolyn: My husband and I are getting divorced. We have lived like roommates for years, but it all came to an end when he started blaming me for most of our problems, began an…

Dear Carolyn: My ex-husband and I divorced when our daughter was 3. I went on to get remarried to a man who had two children from a previous marriage. We then had two kids of…