During our most recent family movie night, we watched one of my favorites: “Encanto.” At one point in the movie, a character who has been gifted supernatural strength confesses that she fears she will crumble…

We tend to look to the new year as a new beginning, as an opportunity for a fresh start. Aspiring for something different, something better, we devise resolutions in hopes of making ourselves healthier, more…

The coronavirus pandemic affects everyone in unique ways, so it makes sense that each person needs specific mental health care to recover, a local therapist said. Michelle Hoag, with Southeast Kansas Mental Health Center, spoke…

NEW YORK (AP) — These days, with a pandemic raging, this is what life can look like: Staring at your face on Zoom for hours instead of occasionally glimpsing it in the mirror. Living out…

Eight weeks of coronavirus restrictions can take a toll on one’s mental health. Maybe you’ve lost your job. Maybe you’ve been working from home. Maybe your job requires you to risk your own health by…