Twenty-nine high-schoolers learned in-depth running instruction recently as part of Vince DeGrado’s second annual Allen Community College cross country runners camp.
The camp drew participants from as far away as Topeka, Kansas City and Oklahoma, DeGrado said, and included Iola High’s Jeremy Spears.
In addition to several training runs, campers played a number of games and underwent a computerized gait analysis to better detail their strengths and deficiencies as distance runners. The 29 runners were about twice as many as those who…
Cross country campers
