Tag: diet
Kelly Perry has a passion for wellness. That’s why she and her business partner Amber Hodge are opening The Protein Place at 110 S. Jefferson Ave. in Iola. There you’ll be able to buy Perry’s…
Dear Dr. Roach: My husband is a 50-year-old prediabetic who has recently experienced burning feet. He refuses to think it’s his high-carb diet (bread three times a day, chips, ice cream) and instead thinks he…
Just rattle off how many pounds you want to lose, what pant size you want to wear, how much weight you want to squat, or the date you need to look photo-ready and you are…
One of my favorite things about cooler weather is the satisfaction of including more soups in my family meal plans. I like these one-pot wonders for their flexibility, nutritional value, and large quantities. The USDAs…
Dear Dr. Roach: I ran across a recent article of yours about carotid artery stenosis. In this article you state that there is no miracle food, drink or supplement that can clear out arteries. This…
An article in the January issue of the Tufts University Health & Nutrition Letter highlighted the top six sources of sodium in todays American diet. Its not just French fries and potato chips, according to…
Dear Dr. Roach: My husband and I are both 72 and of normal weight. I have fought high cholesterol and triglycerides for many years and have taken various statins for a long time. My triglycerides…
Dear Dr. Roach: I have seen numerous articles extolling the advantages of eating nuts because they are a good fat. I often have wondered if it matters whether the nuts are raw or roasted. Would…
COLUMBUS, Ohio (AP) Fish in an Ohio river that became synonymous with pollution when it caught fire in 1969 are now safe to eat, federal environmental regulators say. The easing of fish consumption restrictions…
DEAR DR. ROACH: Would you be so kind as to send me a copy of your recommended low-carbohydrate diet? I have been trying to follow what I think it should be, but would like an…
