Healthy holidays to you

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Community

December 17, 2019 - 10:19 AM

Cold, winter days often lead to thoughts of curling up under a blanket, kicking back on the couch, and putting on your favorite holiday shows.

Indeed, it can be a wonderful life. 

But K-State Research and Extension family and consumer sciences specialist Sharolyn Jackson says that enjoying the season to the fullest should also include keeping yourself active and healthy. 

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